[rickybollinger]'s diary

1147898  Link to this entry 
Written about Monday 2012-02-20
Written: (4458 days ago)

Today’s focus is upon being positive about how to last longer in bed. The first mistake that many men make when looking into methods of how to last longer in bed is that they are negative in their approach. A negative mindset will only procure the negative results that you do not want. So your first lesson for tackling how to last longer in bed is to be positive. Be happy with your approach. Stop blaming yourself because it is not your fault. And be proactive, progressive and unwaveringly diligent in your efforts to procure a solution—and the only thing that will come your way is success. Now that we have gotten that key element out of the way – what can you do for answers for how to last longer in bed?

Here are some things that you may now have taken into consideration with regards to how to last longer in bed:

Do you masturbate daily and try to last longer each time with increased visual and physical stimulation, so that you can learn how to last longer in bed? Mastering your penis is the same as studying for a college degree. Only in this regard, you need to earn your master degree in how to last longer in bed.

Do you know how to do pelvic exercises for how to last longer in bed? Some men swear by these, even though they sound pretty silly. Squeeze your rectum, which squeezes your prostate, as you crunch your tummy muscles while making love for how to last longer in bed.

Do you wear condoms or numb your penis? Condoms are great for preventing unwanted pregnancies, but they also add a layer of how to last longer in bed protection to your penis as well. Additionally, try combining using condoms with a numbing lube that will make you feel less, so you can know how to last longer in bed.

Are you trying different sexual positions? There are certain positions, like the cowgirl position, that will decrease sensation to the penis tip for how to last longer in bed. Look into sexual position guides, and you will quickly find a lot more ways to improve sex while lasting longer.

Have you checked for your blood <a href="http://www.firminite.com/testosterone-levels-for-men.php">testosterone levels</a>? Most men start experiencing a decline in this key male sexual hormone as early as their late 20s. When this hormone declines, so will your ability for how to last longer in bed. Get your levels checked, if they are too low then take actions in order to correct them.

Have you considered supplements for how to last longer in bed? Your body may be lacking key sexual nutrients that help with how to last longer in bed. Certain supplements provide these nutrients, and have helped plenty of men finally answer to how to last longer in bed for men.
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http://www.firminite.com/testosterone-levels-for-men.php
http://www.how-to-last-longer-in-bed.firminite.com/
http://www.firminite.com/treatments-for-erectile-dysfunction.php

1130740  Link to this entry 
Written about Thursday 2011-02-24
Written: (4819 days ago)

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It is very important for men to learn how to last longer in bed so that you can please your woman and enjoy your sex life. The good news is that it's not really hard to conquer this problem.

This is one of the most common sexual problems in men. It's particularly common in younger men when sexual activity is relatively new, and for any man who is with a new sexual partner, since under these circumstances the level of sexual excitement is very high.

When premature ejaculation becomes a problem, men suffer with performance anxiety. They worry about ejaculating prematurely, it happens, and then they find themselves in a downward spiral.

This is not a topic widely discussed because of the fact that many men feel embarrassed to talk about, how to last longer in bed. Men who suffer from this condition are often left frustrated, and in their relationships also suffer. Anxiety, increased sensitivity or psychological problems are often the main cause for men who suffer from this sexual disorder.

There are many natural and effective tips as an answer to the question of how to last longer in bed. There are several exercises to over come this situation. But many men do not find it easy to achieve the result for one reason or the other. 

Apart from mental and physical exercises that train your body and enable you to last longer in bed, you can also try out herbal products. These herbal products have zero side effects and can prove to be highly successful.

Firminite is the best solution highly recommended by sex therapists today. Firminite is the only powerful natural supplement which uses fast acting “Absorption Technology”. Its ingredients are absorbed by the blood stream faster to get rock-hard erections within just a few minutes.

Firminite and its exclusive triple-power formula is the result of more than 10 years of continuous scientific research by a team specializing in male sexual disorders. It has been tested and proven safe and effective over and over again. In addition, Firminite is manufactured in a GMP certified lab. Now you got an answer to your question, how to last longer in bed. Why don’t you visit www.firminite.com and have a try tonight?

http://www.firminite.com/how-to-last-longer-in-bed.php

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