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Asparagus Frittata [Logged in view]
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2011-05-31 22:43:45
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Asparagus Frittata
Found at: http://simplyrecipes.com/recipes/asparagus_frittata
* Prep time: 5 minutes
* Cook time: 20 minutes
Ingredients:
* 2 teaspoons olive oil
* 1 small onion, thinly sliced
* 1/2 teaspoon salt
* 1 pound asparagus, tough ends snapped off, spears cut diagonally into 1-inch lengths
* 4 large eggs, lightly beaten
* 1 cup shredded Gruyere or Swiss cheese
Directions:
Heat olive oil into a 10-inch oven-proof frying pan over medium high heat. Add onions and salt and cook, stirring occasionally, until onions are softened, about 3 minutes. Add asparagus, reduce heat to medium-low, and cook, covered, until the asparagus are barely tender, 6 to 8 minutes. Pour in eggs and cook until almost set, but still runny on top, about 2 minutes. While cooking, pre-heat oven broiler.
Sprinkle cheese over eggs and put in oven to broil until cheese is melted and browned, about 3 to 4 minutes. Remove from oven with oven mitts and slide frittata onto a serving plate. Cut into wedges.
Serves 4.
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Low Carb. Recipes
Healthy Living
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