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Page name: Fish Oil [Logged in view] [RSS]
2011-05-31 18:41:06
Last author: Nioniel
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Fish Oil*




Fish Oil helps to promote heart and circulatory health. Health experts agree: not all fat is bad for you. Omega-3 fatty acids are considered one of the "good" fats important for cellular, heart and metabolic health. Getting an adequate amount of fatty acids to promote heart health is not easy. Fish Oil contains eicosapentaenoic acid (EPA) and docosahexanoic acid (DHA), two fatty acids that help support and maintain the health of your cardiovascular system. Fish Oil is purified to eliminate heavy metal contaminants such as mercury, PCBs and dioxins.

For adults, taking one 1000 MG softgel three times daily, preferably with a meal, is recommended. Eating fish twice a week is also recommended.





















* Please note that any and all advice, techniques, critiques or suggestions are given only by those wishing to share their experience and/or knowledge and in no way can or should replace a licensed medical doctor or medical specialist's recommendations.

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2011-05-31 [nehirwen]: My recommendation: eat fish twice a week. :p

2011-05-31 [Nioniel]: Thank you! :)

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