[Twisted♥Love]
[xdamn_the_starsx]
[Satin in a Coffin]
[crazee-cat]
[BadlyDG]
[RoCk_AnGeL]
[Alcatraz Out Patient]
[-jax-]
[ItalianViolinist]
[SAHS]
[LetsfreakinDance]
[xxcheekyxx]
[Innocent Emotions]
[HoNeY5254]
[-fiore-]
[That username doesn't exist.]
[noineooooo]
[scum buckett]
[Shattered and forgotten dreams]
[Haraldo]
[sAtAnS aNgEl]
[Lizzies Diamond]
[TeXaS~ChIcK*]
[.BloOD StainD MirroR.]
[*behind blue eyes*]
[delphra7]
[DeathWarmedUp]
[dotta]
[passivearrogance]
[Camillala]
[¤Child Of The Dead Gardens¤]
[more_then_ever]
[eletrikbutterfly]
[sweetie pie]
[Lizzy Bane]
[unsocial butterfly]
[irulan]
[Kumquat]
[shadowscast]
[little pink darling]
[Deleted!!!!!!!]
[_DisturbedChild_]
[saije00]
[kelseyalyssa]
[PoisonedCherry]
[Endless13]
[Pyra]
[angl_babe]
[_LiS_]
[bnny1bnny1]
[''Nevillia'']
[agirlnamedluna]
[Attention! Myspace.]
[lil miss angel]
[tiffani_big_tits]
[elfjc]
[birdsong]
[a married mistress]
[longgonefaith]
[Kiss Of Death]
[Lovely Judith]
[Diab Soule]
[Kat3e♥♥]
[Char.]
[fluffy_pants]
[miss Lindsey]
[piratica]
[BUTTHOLE GLITTER]
[VAGINAL DISCHARGE]
[Witchyra]
[sps77]
[Loss Of Identity]
[nicegirl]
[Steel Mal'ak]
[china_girl]
[mistaya_12]
[yournichole]
[Gypsylover]
[rebel girl]
[colbert;]
[alexis.cutiee.]
[MainLiner]
[Beautiful Emptiness]
[sharly_fairy]
[Funeral_ Of _Hearts]
[fuck shit fuck 205 !!]
[*~AMOR~*]
[That Girl.]
[lil_vampiress]
[Masqued Afflictions]
[a softer sin]
[ComfortablyNumb]
[Soul Dementia]
[Everything sucks when your gone]
[iLLeGaL iNsAniTy]
[Tanky]
[caspian08]
[mågel]
[* Your * Little * Secrect *]
[tiffany_15]
[greenday69]
[~The Drappa Varg~]
[SinCity_girl]
[Pirate Booty]
[Blackend Wings666]
[Katie?]
[loserfacexx]
[XxBleeding Through this Broken PotraitxX]
[A dreamer dreams she never dies♥]
[Danger1]
[skye baby xxx]
[xx____Guns Go Bang]
[kewly]
[asredtearsfall]
[Nw SweetHrT_19]
[modeling_babe]
[Sharkxpunch]
[Grey Eyes]
[Magicbeans]
[Dead to u]
[lisarocks]
[.Harlequin.]
[*|VaLeNtInE|*]
[lomelinde]
[Screaming Ambience]
[XxErika KayxX]
[Astro Zombie]
[Angel Of Melancholy]
[lushlas23]
[Bunny Chick]
[i have no idea wuts going on here]
[isolation_thirst]
[Blood_Elf]
[someonesangel]
[tractorchick]
[Alice in Darkland]
[Magdalena]
[TepidStar]
[Lady Soleriel]
[Мальчик-гей]
[prinsesse]
[Orbit Gum]
[kitty daemon]
[**JeWeL**]
[heaven's_angel]
[Miss.]
[insert stereotype here]
[SilentScream219]
[stephomelon]
[epitsenter]
[Crazy Spyders]
[izz]
[Melanie is SO Hollywood]
[Imaginary Girl]
[jilld1212]
[special kate]
[Hallucinations]
[Bring Your Daughter//To The Slaughter.]
[i'm gone.]
[in ♥ with a razor]
[unfortunate absence]
[trfu]
[kinky one]
[lalaladedede]
[WaitingForYou]
[lynx and lamb]
[YORKIE.]
[xPrincessLiLzx]
[CREDITS ROLLING.]
[*~ChIqUiTa BoNiTa~*]
[J!]
[weetzie bat]
[trintyqueen]
[†Forgotten Agony†]
[Blood Filled Necrophiliac666]
[sgwde]
[Panic Attack]
[Angel in the night]
[meganel]
[BaTsY]
[XC Girl]
[suck my toe]
[nemlik]
[Crushed_Tears]
[-infatuated]
[ViciousLegato]
[RockerChick]
[cobwebb]
[sugarplumfairy]
[Delight]
[XxErika KayxX]
[jessica.]
[H-o]
[Angelina..]
[fair rose]
[emmerlicious]
[Latex_sex]
[Infamous BEYA]
[*~*Pink Charmed Barbie*~*]
[circus snatch]
[lindsay]
[Morrigon]
[Malice Alice]
[angeldust552]
[HntrJmpr]
[handmirror of venus]
[×X×Miss Death×X×]
[Hype Hype'.]
[d_vine17]
[xox buckin bunni xox]
[Hot-Maniak]
[Midnightingale]
[green eyed beauty]
[Blomb Bonde Shell]

The how to, for guys to look tough:

This is all upper-body stuff, my favorite lifts. The surprising thing is that it doesn't need to involve bench press at all. That's right, the "universal lift" is null and void.

Biceps:
10x2-3 two-arm curls. straight bar. wide or close grip. near max weight.
3-5x6-12 one-arm curls. moderate to heavy.
3-5x4-12 one-arm hammers. moderate.
1-10 minutes total. on and off bicep contractions.
(why contractions? It stimulates the muscle, whether or not you have weight. Muscle stimulation is what causes muscle growth. Contractions will not make you stronger.)

Triceps:
3-4x8-15 skullcrushers. EZ-bar. heavy.
3-5x10-15 overhead extension. two-arms, one dumbell. heavy.
*dips/push-downs provided that you have the umph left to do so*

Chest:
*Bench press is optional at the following:
1x12mod. 1x10mod+10. 1x8 mod+20. 1x6mod+30. 1x4mod+40. 1x2mod+50. Keep adding 10 pounds between reps until you fail to get 1. The only reprieve should be to add more weight or a maximum of 30 seconds. Once you fail, start over. Go as far through the cycle as you can 3 times.*
3x10-12 flyes. moderate.
As many push-ups as you can. Decline at own will.
(You may incline or decline bench press and flyes at own will. I usually do. If you choose to for bench press go through the cycle, flat the first time, incline the second, and decline the third, since decline is your natural strongest position. For flyes, just use a slightly lower weight and go through all 3 sets at flat, incline, and decline.)

Shoulders:
3-5x10-50 shrugs. dumbells in front of legs.
3-5x10-50 shrugs. dumbells at sides.
3x10/10x3 shoulder press. moderate/heavy.*weight and sets/reps correspond*
(Shouler press is mainly a deltoid lift with the wrong name, but I put it here anyway, so as to not confuse you. Each of those shrugs works the muscles differently. One way works mainly deltoids, one way works shoulders. I can't remember which is which, but yet again, they are both here so as to not confuse you)

Deltoids:
3x6-10 lateral dumbell raise. moderate.
3x6-12 frontal dumbell raise. moderate.
(Believe me, what starts out seeming moderate ends up feeling impossible. I am basically a weight-room power-house when it comes to deltoids, believe me, I know deltoid lifts all to well, or maybe it's just that no one else does)

Back:
As many pull-ups/chin-ups as you wish.*Go all the way, don't do them half-ass*
3x6-10 reverse flyes. light to moderate.
3x8-12 pull-downs. moderate to heavy.
3-5x10-15 lat rows. heavy.
(This is really fun stuff, but don't take any of it too quickly. This is the stuff where you really want to modify the positive and the eccentric. Pull-downs, are the single-most tendonitis afflicting lift in the world. Reverse flyes work your deltoids, I could have put them in either category, but they are a part of your back and over-looked a lot, plus they'll tire you out too quickly as a deltoid lift, so I put them here, this stuff isn't as tiring as you may think, that's why I have the reps so high. Just be careful, and don't jerk the weight on lat rows, if you do, you won't build any muscle, it is a very touchy exercise that must be done very slowly)

"When should I do these?"
Well, you shouldn't do one per day, that much should be clear, I mean, you could, but then you couldn't have a legs day.
I'd suggest the following:
Sunday: off/shoulders/deltoids/back
Monday: Chest and Biceps
Tuesday: off/triceps
Wednesday: Shoulders and Deltoids and Back
Thursday: off/chest/biceps
Friday: Triceps/back/biceps
Saturday: off/deltoids/shoulders/back
   *bold identifies a must-do.
   *all non-priority lifts should be done with a light weight

I filled in so many optional shoulder/deltoid/back days because those are the muscles that will stretch out your shirt and make you look really tough.
Note that it is okay to lift during different times of the day, if you do triceps on Friday, and still want to lift back, but you don't have enough energy, then eat a whole bunch and rest up for a few hours, then go and lift for your back.
You may not know it, but chew gum too. It actually helps to make it look like you have bigger pectoralis majoris.

I do not support same sex marriage, or rights for that matter. I never will either, I have made up my mind, good and firm on this topic.

Remember, same sex marriage is for queers.(that's harsh, but you didn't need to read it if you didn't want to)

Time for a bit of my philosophy:
   "You cannot support that which you do not practice."
Which means that, as far as I am concerned, if you support same sex marriage then you are homosexual.