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Page name: Buckwheat Porridge - Gluten-Free [Exported view] [RSS]
Version: 1
2011-05-31 22:57:42
Last author: Nioniel
Owner: Nioniel
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Buckwheat Porridge - Gluten-Free

Thank you [Skydancer] for this recipe!



Ingredients:

Ground buckwheat groats
1 and 1/4 cup of milk or dairy substitute
1/8th teaspoon salt
1/4 cup buckwheat groats
Dried fruit if you like*

* I add either cranberries or blueberries, or add fresh fruit after its cooked. I also add a little to taste of maple syrup while I am cooking it.

Directions:

Bring to a boil then reduce to a simmer stirring often. Takes between 10 -15 minutes, and makes one healthy serving or enough for two with some rye toast.











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